• NEWS •
The Amazing Benefits of Turmeric
February 11, 2012
Turmeric has been used for over 2,500 years in India. The active ingredient in turmeric is curcumin. The medicinal properties of this spice are constantly being discovered over the centuries.
The Time for Cleansing and Detoxification is Here Again!
January 14, 2012
Cleansing should be done at least twice a year to keep our bodies functioning optimally. Think of “oil changes” and “tune-ups” that we give our cars to keep them clean on the inside and help them to perform at their best.
Why is Everyone Talking About Krill Oil?
December 12, 2011
Krill are little shrimp-like crustaceans from the ocean that feed mainly on phytoplankton and algae.
Close to ½ Million Canadians Suffer from Dementia!!
November 25, 2011
64% of dementia is Alzheimer’s disease. Dementia consists of many symptoms
The Lifestyle Diet – the perfect diet
November 23, 2011
There are many things you can do to improve your overall health. Remember, you are what you eat, so think twice before consuming non-beneficial foods.
The Many Benefits of Oregano Oil
November 6, 2011
With its many therapeutic uses, Wild Oil of Oregano can be used internally and externally to fight numerous health conditions.
Could You Need Vitamin B-12 ?
October 20, 2011
Vitamin B-12, also known as cobalamin, is a water soluble vitamin that plays an important role in several areas of the body. Vitamin B12 has become popular for its ability to produce energy however its benefits go far beyond this.
Menopause and Peri-Menopause – there is Relief!
October 15, 2011
Menopause is described as no menstrual cycle for a year, whereas peri-menopause is the beginning of menopause when the cycles start to fluctuate and changes start to occur.
Cold & Flu Prevention 101
October 3, 2011
It’s that time of year again – cold and flu season! Is it a cold? Is it the flu?
The Importance of Omega 3
September 10, 2011
One of the most popular supplements is Omega 3 Fatty Acids. Not only popular with people in the original natural health field but also within the “modern medicine”.
What are Probiotics?
September 2, 2011
Probiotics are the good bacteria that lives in your bodies’ digestive system. There are many species of this friendly bacteria which helps the body to function properly and maintain good health.
Have You Been “Stressed Out” for a Long Time? Ashwaganda may be for you.
August 27, 2011
Do you suffer from: -Being tired all the time -No energy -“Blues” – mild depression -Irritability -Low libido -Memory lapses -No motivation -Headaches -Anxiety
Gout, “The Rich Man’s Disease”
August 13, 2011
Gout usually sneaks up suddenly and furiously, most likely at night while you are sleeping. You will suddenly experience intense joint pain, usually in the big toe. But, it can also be in any joint in the body such as the knees, wrists, fingers and other joints in the foot.
Do You Have Thyroid Issues?
August 7, 2011
Thyroid issues are more common than diabetes and heart disease. Statistics show 1 in 20 Canadians have a thyroid issue. Women are 10 times more likely to have thyroid problems. If you have any of the following issues you may have a low thyroid......
Keep Your Liver Healthy, It Will Keep You Healthy
July 30, 2011
People often forget how hard working and important the liver is – it helps in digestion, energy and cleansing. The liver stores vitamins, minerals, and sugar that fuels your body, helping it get rid of toxins. Our modern lifestyle can put a lot of stress on the liver, the negative effects of alcohol, cigarette, chemicals in animal products, free radicals, food preservatives, dyes, pesticides, cosmetics, household products, chemicals, and prescription medicines.
Are You Constipated?
July 11, 2011
Constipation is one of the most common digestive issues. Bowel movements vary from person to person, from once or more a day to three times a week and sometimes weeks. Basically, you should be having bowel movements with every intake of food, one to three times per day. Constipation not only makes you feel bloated and uncomfortable but can lead to further health issues as it causes toxic build-up.
Healthy Leg Veins
June 20, 2011
Many people experience vein issues – some are cosmetic concerns and some more serious. Blood flow restriction leads to pooling, leakage and discolouration. Bad leg circulation can be caused by....
Quick Tips for Seniors to Maintain Optimum Health -National Post Article
June 11, 2011
Here are a few simple ways to keep healthy on a daily basis......
Chia Seed - Ten Benefits from this Power Food and Brain Food
June 6, 2011
Do you want to increase your brain power and body strength with one of the most powerful foods imaginable?
Welcome to Sunburn Season
May 30, 2011
This is the most dangerous week of the year for your skin and sun exposure. The sun high in the sky and ultraviolet light is intense. Your skin is at its lightest color because your melanin, the brown protective pigment in your skin, is at its lowest. Which means you will absolutely fry in the sun right now if you do not use protection. The first sunny days of the season are always the worst for sunburn, because that intense sun often takes you by surprise. You will probably be nursing your sunburn that evening, swearing you will never do that again!
The Calcium Controversy FYI
May 11, 2011
Researchers are questioning the safety of calcium supplements as new data published in the British Medical Journal suggests a link between taking calcium supplements and an increased risk of heart disease and stroke.
Do you have Candida?
April 25, 2011
Candida Albican is a common digestive yeast overgrowth. It is normally present in our intestinal tract in small amounts. The ideal ratio of Candida yeast to good bacteria is 1 yeast to 1 million bacteria. As long as the Candida amounts remain small in our bodies internal balance is maintained.
Good for you, good for the planet - National Post Article
April 20, 2011
"Fast foods, refined foods and animal proteins are highly acidic. As a result of our modern Western diet, most people's bodies are now too acidic. An acidic body is at higher risk of inflammation, diseases and digestive disorders," says Hunter-Gafur. In contrast, a healthy body is slightly alkaline. Hunter-Gafur recommends eating plenty of alkaline-rich foods to reduce acidity in your body.
Seaweed and Algae – Medicine from the Sea
April 4, 2011
Medicinal plants come from the earth but many great beneficial plants come from the sea.
Here Comes Spring, Here Comes Seasonal Allergies
March 15, 2011
Every spring millions suffer with airborne allergies. Many over-the-counter anti-allergy drugs (antihistamines) leave you either sleepy or over-stimulated. Fortunately, modern nutritional science offers highly effective, natural and nontoxic remedy for allergies.
Dealing with Sinus Inflammation and Pain?
February 24, 2011
There are many natural solutions to manage sinus inflammation and chronic sinus problems.
Keeping Your Sugar Levels Regulated Over the Holidays
December 11, 2010
Over the holidays, and any other period where you are under extreme stress, eating a diet high in refined sugars and flours, additives, and processed foods, or overweight - you are at risk of chromium deficiency....
Could You Need Vitamin B-12 ?
November 22, 2010
B-12 is vital in supporting brain function, balancing the nervous system and assisting in metabolism. It is also used in the production of red blood cells as well as DNA and RNA. It is generally involved in the metabolism of every cell in the human body.
Alternative Medicine Takes on Cancer – And Wins
November 15, 2010
The keynote speaker at this year’s Whole Life Expo is Dr. Nicholas Gonzalez of New York, one of a small number of doctors whose success in treating cancer exceeds that of mainstream oncology by a wide margin.
Do You Have Parasites?
October 29, 2010
Studies have shown 85% of North Americans have at least one parasite, but the statistics are probably higher.
Are you suffering from constipation, diarrhea, bloating, gas, flatulence or heartburn?
October 9, 2010
If you suffer from constipation, diarrhea, bloating, gas, flatulence or heartburn, chances are you are lacking digestive enzymes. Almost one third of Canadians suffer some form upper gastrointestinal problem directly related to poor digestion.
Cold & Flu Protocol
October 2, 2010
Colds are characterized by nasal congestion, runny nose, sneezing and sore throat. The flu involves feverish conditions, chills, headaches, muscle aches, and upper respiratory problems.
Having Memory Issues? Just Seem to be Forgetful Lately?
September 11, 2010
Aging, stress, busy lifestyles can add to forgetfulness. There are many herbs, vitamins and minerals to help with this, but the forerunner is Ginkgo Biloba.
The Original, Natural Antibiotic, Colloidal Silver
September 3, 2010
Colloidal Silver is pure, natural sub-microscopic particles of pure silver, electrically charged and suspended in pure ionized water. It is a powerful, natural antibiotic. It helps fight disease, germs, viruses, and funguses. It has been known to remedy colds, flus, all infections due to bacteria, fungus or virus, staph and strep.
Need Energy? More Libido? Hormones Balanced? Maca, the Peruvian Ginseng, may be the Answer…
August 20, 2010
You may have heard of Maca, but do you know all its health benefits? Maca is one of the most potent adaptogen plants known – this means it helps the body ‘adapt’ to physical and psychological stresses.
CoQ10 for a Heart Health
August 9, 2010
COQ10 has been shown to strengthen the heart muscle, and prevent heart attacks and heart disease. Coenzyme Q10 has been proven in multiple major studies to significantly improve the health of patients with congestive heart failure.
Calm Your Nerves with the Beautiful Passion Flower
July 30, 2010
Passionflower, (Passiflora incarnata), has been used for centuries as one of the most powerful herbs used to treat stress and anxiety.
Do You Suffer With Cold Sores? Time to Fight Back!!
July 27, 2010
A cold sore or a fever blister is a red painful blister that occurs on the lips or around the mouth area. Cold sores are caused by the herpes simplex virus.
Are you trying to build muscles but just can’t get past that plateau?
June 26, 2010
If you want to build muscle you have to put in the work at the gym and we have all heard the expression, no pain, no gain. However, sometimes despite how much work you put in at the gym and how strict you are with your diet you can sometimes hit the dreaded plateau.
Beat the heat, stay hydrated
June 21, 2010
Dehydration is the number one cause of heat stress disorders including heat exhaustion and heat stroke which can quickly become a serious medical emergency. Since thirst is a very poor indicator of dehydration very often we do not realize we are at risk.
A healthy beginning
June 19, 2010
After one year of owning the Alcona Beach Health Shoppe on Innisfil Beach Road, they could hardly have asked for better results. While so many new businesses face hard times and lost revenue in their start-up year, the store has continually grown in customers.
Beautiful Hair, Skin and Nails And More…
May 30, 2010
In our youth, our tissues absorb and maintain good levels of silica, allowing our bodies to remain flexible. As we age our levels of silica decline. Chipped, dull nails, thin, lifeless hair, wrinkles too early in life, invisible deterioration of bones and connective tissue – these are the signs that you are lacking silica.
In India, modern life threatens old ways of healing
May 11, 2010
Harkha Makwana and his wife Jivi, both 103, have few visitors in the village of Mithagoda in Gujarat, a state in western India. The couple, who married in 1922, say few young people are interested in hearing their stories about herbal remedies and other traditional practices.
A beefy guest appears at store by Chris Simon
May 10, 2010
Where’s the beef? It was at the Alcona Beach Health Shoppe Saturday.
The Miracle Cure for MS
May 10, 2010
Last week, in a traditionally appointed Vancouver living room, Dr. Mark Godley made an announcement that could change the face of Canadian medicine.
W5 : The Liberation War
May 10, 2010
Paste the web address below into your web browser to veiw the W5 segement on this new therapy that is giving MS patients new hope for their future. http://watch.ctv.ca/news/w5/the-liberation-war/#clip287461
Health store bulking up on Saturday
April 25, 2010
Residents will get a rare opportunity to see a wellknown bodybuilder up close, and discuss weightlifting and muscle toning techniques, said store owner Alistair Hunter-Gafur.
Wheat, Gluten - why are we having trouble digesting it?
April 10, 2010
Gluten literally acts as glue to hold your food together, which can be hard for intolerant people’s digestive systems.
Swine Flu - Good Advice/H1N1 Preventive Methods
October 29, 2009
The following advice, given by Dr. Oz, makes a lot of sense and is important for all to know:
Vaccination Controversy
October 29, 2009
Drugs You Don’t Need – And the Best Natural Alternatives: Media hype surrounding the impending swine influenza pandemic of 2009.
Cold & Flu Prevention
October 13, 2009
Now that we are in cold and flu season it is important to support your immune system.
Bill C-6
September 27, 2009
What Does This Mean To The Citizens Of Canada? (If you diagree with this bill, please contact you local MP or visit our shoppe and sign a petition opposing the passing of Bill C-6)
Researchers say that Omega-3 deficiency is the cause of 96,000 deaths every year in the USA
September 26, 2009
Omega-3 Deficiency
MS patient credits orthomolecular medicine for ending painful attacks
September 25, 2009
Arthritis Pain
September 22, 2009
To help in the prevention of arthritis, anti-oxidants are key. They ensure that the cartilage remains fairly intact. Treatment of arthritis can be accomplished by eating fruits and vegetables as they are very good sources of antioxidants.
Hot Flashes, Irritable, Anxious?
September 14, 2009
. Menopause is defined as one straight year without periods (menses). There are many physical changes you might expect at this time including ‘hot flashes’, mood swings, memory loss and emotional upheaval that can occur as a direct result of the body’s decreased production of estrogen.
A Healthy New Business
June 4, 2009
Grand Opening!
May 27, 2009
Alcona Beach Health Shoppe Opens Its Doors!
